I went to Drake Relays! I threw the javelin. I hung out with my family! I came home.Those were my emotions this weekend. I was excited to go to the meet, but for some reason not that pumped about actually throwing my implement. I wanted to throw far, but the process of actually using my body to do it was somehow boring once I arrived at the competition venue.
I couldn't (or wouldn't) get my energy up and hold my technique together simultaneously.By the end of my six throws, I was moving decently fast on the runway, but nothing held solid at the end of my approach to give the javelin any energy. I ended up throwing 57.74m (189'5") on my final attempt. I had two other 57m throws, and one farther sector foul (when the javelin lands outside its designated target area, which is large).
I know what I need to fix. In the meet, I tried to focus on all of the technical things we have been working on in practice. The problem was that I tried to focus on all of the technical things we have been working on in practice! When I get to a competition, I need to have laser focus on a few very important technical cues, and execute them to the best of my ability. I simply am out of practice at that kind of mindset, and I'm excited to get back to it in practice in the next few weeks.
I also think that it is extremely important to always be thinking about where you want to end up. At Drake, I was just throwing to throw at Drake. I didn't have a fire in my belly about hitting this season's distance goal or competing simply to throw the farthest I possibly could or preparing myself to throw at USAs/Worlds to the best of my ability. Striving to constantly be better is something that I always want to do, but an idea I forgot about last Friday.
Moving on. :) It has been confirmed that I will compete in the first women's javelin Diamond League event in Rome, Italy on May 26! I'm really looking forward to it, because last year I missed out on the first two Diamond League meets for my event. It will be really nice to begin the race on the actual starting line this year!