Photo by Russ: My first week of ball throws in Chula Vista!
Sebastian asked what my plans were for this year and whether or not I would be competing in Rio (the 2016 Olympic Games are in Rio de Janeiro, Brazil). I've said many times this year that choosing to have surgery when I did was in line with a four-year plan, not a one-year plan. A resounding YES on shooting for Rio!
With ACL tears, if you don't have a lot of swelling, you can get surgery immediately, but if you are outside about a 48-hour window from the time of injury, you should wait longer than 6-8 weeks. Since I decided to go to London despite my injury, I was definitely outside of that two-day time period. Then, I needed to move my stuff to Colorado, and wanted to get some "mental health" time in before surgery, so Russ and I hiked and camped for a few weeks before I returned to San Diego to get reconstructed.
Man, am I glad I did that.
See my photo album from the trip here. As challenging as this recovery has been (I'm generally really patient, but injury is weird), I would have gone stir-crazy if I hadn't gotten to explore a bit before going under the knife!
All those things being said, I'd love to be able to compete this year. I've told a lot of people that USAs (at Drake Stadium on June 20th) is going to be a game-time decision for me, and while that's still the case, I feel better about my chances at competing with each kneehab session I complete. I did my first real movement into a block yesterday (a medball javelin drill), and while I'm a little sore today, my positions felt great and my knee felt solid. June 20th is just shy of 9 months post-op, so it's going to be amazing if it works out, but hey, people are capable of amazing things. I'm capable of amazing things. I've always been optimistic, and I'm gonna stay that way!
Sean's question was about Olympic Training Centers; he wants to know the difference between Chula Vista and Colorado Springs. You'd be surprised (or maybe you wouldn't) by how common a question that is! The biggest difference between the two is simply that the vast majority of the facilities in Chula Vista are outside, while everything is inside in Colorado Springs. I worry a bit for my Vitamin D intake because of that, but my skin is much, much happier! Colorado Springs is also the main Olympic Training Center and the USOC headquarters are downtown, so a lot more goes on here as far as events and opportunities, and a lot more camps and tournaments take place than they did in Chula Vista. It can get a little crowded, but mostly it's fun to just observe all the different cultures of sport that come through. Lastly, although I'm living in the "bad dorms" (aka "barracks"), I like the living situation better than in Chula Vista; I've always wanted to try living in a tiny studio apartment by myself, and so far it's great and really efficient (minus the bathroom down the hallway). I still miss all my people in San Diego (some days like crazy), but it gets better here all the time. Everyone you meet has something great to offer if you just pay attention and are open-minded. Go try that today. :)